It seems that the whole COVID issue has been politically and emotionally charged and the coming vaccine is no different. I have been...

Even for the healthiest of people, getting a yearly physical is a great way to ensure you are doing everything you can to stay healthy....

I can remember wanting to be a doctor since I was around ten years old. I am a very goal oriented person, so I worked hard to keep my...

Many children will be heading back to school in the next couple of months. School may not look the same as it did last fall, but like...

Over the last several few years, I find myself telling more and more patients about metabolic syndrome or insulin resistance after I...

For some unknown reason I was in a bad mood yesterday. My family was irritating me. I went to Walmart for a few items and was annoyed I...

It is important to get your daily dose Vitamin D without endangering your skin. Dr Tanya from DPCFCC tells you all the details.

Everyone knows that a good night's sleep is important. But just how important is it? Quality and quantity of sleep has a huge effect on...

Fasting is a great way to improve health in many ways, including weight loss, decreasing insulin resistance, treating diabetes, improving...

Dr Tanya discusses the many wellness benefits of Vitamin D and how you can feel better by taking it if your levels are low.

Dr Tanya From Direct Primary Care of Family Care Clinic gives you all the information you need to have a great doctor's visit.

Dr Tanya from Direct Primary Care of Family Care Clinic gives you five easy hints to obtain a healthier summer weight.

Metabolic diseases are one of modern medicine's biggest foes. Chronic medical conditions such as type 2 diabetes, hypertension, high...

Summer is here and the usual activities of summer are on hold due to the pandemic. While this can be disappointing, it could be a...

It's allergy season and we are in the middle of a pandemic. Are your symptoms are due to allergies, a cold, or COVID-19.